Get my 5-minute plan so you can enjoy the season without post-holiday surprises.

Hi, I'm Cindy. With over 40 years as a dental hygienist, I've seen what works.

This guide will help you...

😄 Avoid surprise dental bills
No unexpected cavities or treatment costs at your next visit.

⭐️ Skip the confession to your hygienist
Walk into your appointment confident, not crossing your fingers.

🪥 A 5-minute plan for when you're exhausted
Four simple steps you can actually do.

🥮 Enjoy holiday treats guilt-free
Know exactly how to protect your teeth while indulging.